Raban Sidon

Attempt

Raban Sidon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

147.5 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	245Feb 2026	147.5Feb 2025	282.5Jul 2025	657.5Jul 2025	86.29Jul 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Bezirksmeisterschaft KDK Hessen-Süd, 20262.67× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Bezirksmeisterschaft KDK Hessen Süd-Ost.

Recent meets

7 Feb 2026Bezirksmeisterschaft KDK Hessen-Süd2nd650 kgBVDK · 93 kg · Raw

Place: 2nd
Total: 650
DOTS: 416.18
Bodyweight: 91.8

Squat PR +12.5

Past a best of 232.5 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	245Good	2452.67× bw
Bench	140Good	147.5No lift	147.5Good	147.51.61× bw
Deadlift	257.5Good	275No lift	280No lift	257.52.81× bw

12 Jul 2025Hessische Landesmeisterschaft KDK4th657.5 kgTotal PR +22.5BVDK · 93 kg · Raw

Place: 4th
Total: 657.5
DOTS: 419.65
Bodyweight: 92.4

Total PR +22.5

Past a best of 635 kg.

Deadlift PR +27.5

Past a best of 255 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	217.5No lift	227.5Good	242.5No lift	227.52.46× bw
Bench	140Good	147.5Good	152.5No lift	147.51.60× bw
Deadlift	257.5Good	272.5Good	282.5Good

Opener → best

Squat: 217.5 up to 227.5+10
Bench: 140 up to 147.5+7.5
Deadlift: 257.5 up to 282.5+25
Opener total: 615 up to 657.5+42.5

What changed

Against Bezirksmeisterschaft KDK Hessen Süd-Ost, 15 Feb 2025.

Total: +22.5 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: +27.5 kg
GL: +2.87

15 Feb 2025Bezirksmeisterschaft KDK Hessen Süd-Ost1st635 kgBVDK · 93 kg · Raw

Place: 1st
Total: 635
DOTS: 405.71
Bodyweight: 92.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	210Good	225Good	232.5Good	232.52.52× bw
Bench	137.5Good	147.5Good	152.5No lift	147.51.60× bw
Deadlift	255Good	272.5No lift	275No lift	2552.77× bw

Opener → best

Squat: 210 up to 232.5+22.5
Bench: 137.5 up to 147.5+10
Deadlift: 255 up to 255
Opener total: 602.5 up to 635+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Raban Sidon

Raban Sidon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best