Rachael Arsenault

Rachael Arsenault — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

177.5 kg best

Bench

103 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	177.5Mar 2026	103Mar 2026	185Mar 2026	465.5Mar 2026	80.94Mar 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 177.5 kgSet at Nationals, 20261.60× bodyweight
Best Bench: 103 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

14 Mar 2026Nationals2nd465.5 kgTotal PR +33.5CPU · 84+ kg · Raw

Place: 2nd
Total: 465.5
GL: 80.94
DOTS: 382.25
Bodyweight: 111.3

Total PR +33.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160No lift	160Good	177.5Good	177.51.60× bw
Bench	87.5Good	95Good	103Good	1030.93× bw
Deadlift	165Good	185Good	206No lift	1851.66× bw

7 Sep 2025Easterns1st407.5 kgCPU · 84+ kg · Raw

Place: 1st
Total: 407.5
GL: 72.64
DOTS: 347.51
Bodyweight: 100.2

Deadlift PR +2.5

Past a best of 180 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	100Good	125Good	140Good	1401.40× bw
Bench	65Good	75Good	85Good	850.85× bw
Deadlift	140Good	160Good	182.5Good	182.51.82× bw

Opener → best

Squat: 100 up to 140+40
Bench: 65 up to 85+20
Deadlift: 140 up to 182.5+42.5
Opener total: 305 up to 407.5+102.5

What changed

Against PEI Provincial Powerlifting and Bench Press Championships, 19 Jul 2025.

Total: +32.5 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +5.96

19 Jul 2025PEI Provincial Powerlifting and Bench Press Championships1st375 kgCPU · 84+ kg · Raw

Place: 1st
Total: 375
GL: 66.68
DOTS: 318.61
Bodyweight: 101.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	125Good	142.5No lift	1251.24× bw
Bench	52.5Good	67.5Good	80Good	800.79× bw
Deadlift	102.5Good	147.5Good	170Good	1701.68× bw

Opener → best

Squat: 102.5 up to 125+22.5
Bench: 52.5 up to 80+27.5
Deadlift: 102.5 up to 170+67.5
Opener total: 257.5 up to 375+117.5

What changed

Against Nationals, 1 Mar 2025.

Total: −57 kg
Squat: −40 kg
Bench: −12 kg
Deadlift: −5 kg
GL: −9.18
DOTS

Is this your competition record?

Best performance and total

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