Rachael Pawson

Rachael Pawson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

105 kg best

Bench

70 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	105Nov 2024	70Nov 2024	132.5Apr 2025	305Nov 2024	73.86Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 105 kgSet at British Open Classic Powerlifting Championships, 20241.92× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2025 West Midlands Spring Championship.

Recent meets

12 Apr 2025West Midlands Spring Championship1st300 kgEPA · 57 kg · Raw

Place: 1st
Total: 300
DOTS: 352.36
Bodyweight: 54.9

Deadlift PR +2.5

Past a best of 130 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	105No lift	105No lift	1001.82× bw
Bench	62.5Good	67.5Good	70No lift	67.51.23× bw
Deadlift	120Good	127.5Good	132.5Good	132.52.41× bw

21 Nov 2024British Open Classic Powerlifting Championships20th305 kgBP · 57 kg · Raw

Place: 20th
Total: 305
GL: 73.86
DOTS: 359.12
Bodyweight: 54.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	105No lift	105Good	1051.92× bw
Bench	60Good	65Good	70Good	701.28× bw
Deadlift	125Good	130Good	135No lift	1302.38× bw

Opener → best

Squat: 97.5 up to 105+7.5
Bench: 60 up to 70+10
Deadlift: 125 up to 130+5
Opener total: 282.5 up to 305+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rachael Pawson

Rachael Pawson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best