Rachel D'Ascoli

Rachel D'Ascoli — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

167.5 kg best

Bench

97.5 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	167.5Apr 2026	97.5Apr 2026	192.5Jun 2026	452.5Jun 2026	89.81Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at Collegiate Nationals, 20262.25× bodyweight
Best Bench: 97.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals6th452.5 kgTotal PR +2.5USAPL · 75 kg · Raw

Place: 6th
Total: 452.5
GL: 89.81
DOTS: 440.88
Bodyweight: 75

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150No lift	157.5Good	165Good	1652.20× bw
Bench	90Good	95No lift	95Good	951.27× bw
Deadlift	165Good	177.5Good	192.5Good	192.52.57× bw

9 Apr 2026Collegiate Nationals9th450 kgTotal PR +22.5USAPL · 75 kg · Raw

Place: 9th
Total: 450
GL: 89.51
DOTS: 439.53
Bodyweight: 74.6

Total PR +22.5

Past a best of 427.5 kg.

Squat PR +12.5

Past a best of 155 kg.

Bench PR +7.5

Past a best of 90 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	167.5Good	167.52.25× bw
Bench	90Good	92.5Good	97.5Good	97.51.31× bw
Deadlift	165Good	175Good	185Good	185

Opener → best

Squat: 150 up to 167.5+17.5
Bench: 90 up to 97.5+7.5
Deadlift: 165 up to 185+20
Opener total: 405 up to 450+45

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +52.5 kg
Squat: +25 kg
Bench: +7.5 kg
Deadlift: +20 kg
GL: +10.41
DOTS

26 Jun 2025Raw Nationals8th397.5 kgUSAPL · 75 kg · Raw

Place: 8th
Total: 397.5
GL: 79.10
DOTS: 388.39
Bodyweight: 74.5

Bench PR +7.5

Past a best of 82.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	142.5No lift	142.5Good	150No lift	142.51.91× bw
Bench	82.5Good	87.5Good	90Good	901.21× bw
Deadlift	165No lift	165No lift	165Good

Opener → best

Squat: 142.5 up to 142.5
Bench: 82.5 up to 90+7.5
Deadlift: 165 up to 165
Opener total: 390 up to 397.5+7.5

What changed

Against New York State Championships, 15 Mar 2025.

Total: −30 kg
Squat: −12.5 kg
Bench: +7.5 kg
Deadlift: −25 kg
GL: −5.77
DOTS

Is this your competition record?

Best performance and total

Compare Rachel D'Ascoli

Rachel D'Ascoli

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed