Rachel Gruenbaum

Rachel Gruenbaum — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Piney Woods Open.

Squat, bench, deadlift

Squat

82.5 kg best

Bench

45 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	82.5Nov 2025	45Jun 2025	125Nov 2025	227.5Jun 2025	48.81Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 82.5 kgSet at Piney Woods Open, 20251.27× bodyweight
Best Bench: 45 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Rumble in the Jungle.

Recent meets

15 Nov 2025Piney Woods OpenDQ— kgUSAPL · 65 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 64.9

Squat PR +5

Past a best of 77.5 kg.

Deadlift PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	72.5Good	80Good	82.5Good	82.51.27× bw
Bench	45No lift	45No lift	45No lift	—
Deadlift	117.5Good	122.5No lift	125Good	1251.93× bw

14 Jun 2025Rumble in the Jungle1st227.5 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 227.5
GL: 48.81
DOTS: 240.12
Bodyweight: 65

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	75No lift	77.5No lift	77.5Good	77.51.19× bw
Bench	42.5Good	45No lift	45Good	450.69× bw
Deadlift	105Good	115No lift	120No lift	1051.62× bw

Opener → best

Squat: 75 up to 77.5+2.5
Bench: 42.5 up to 45+2.5
Deadlift: 105 up to 105
Opener total: 222.5 up to 227.5+5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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