Rachel Knight #1

Rachel Knight #1 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

82.5 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	140Nov 2024	82.5Nov 2024	190May 2026	405Nov 2024	84.04Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at British Open Classic Powerlifting Championships, 20242.03× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 PWRTHR Spring Classic.

Recent meets

24 May 2026PWRTHR Spring Classic2nd372.5 kgEPA · 69 kg · Raw

Place: 2nd
Total: 372.5
DOTS: 381.65
Bodyweight: 68.4

Deadlift PR +7.5

Past a best of 182.5 kg.

9 / 9 attempts made

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	80Good	90Good	100Good	1001.46× bw
Bench	75Good	80Good	82.5Good	82.51.21× bw
Deadlift	172.5Good	182.5Good	190Good	1902.78× bw

21 Nov 2024British Open Classic Powerlifting Championships14th405 kgBP · 69 kg · Raw

Place: 14th
Total: 405
GL: 84.04
DOTS: 413.58
Bodyweight: 68.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	140Good	1402.03× bw
Bench	75Good	80Good	82.5Good	82.51.20× bw
Deadlift	170Good	182.5Good	187.5No lift	182.52.65× bw

Opener → best

Squat: 130 up to 140+10
Bench: 75 up to 82.5+7.5
Deadlift: 170 up to 182.5+12.5
Opener total: 375 up to 405+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rachel Knight #1

Rachel Knight #1

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best