Rachel Kohls

Rachel Kohls — powerlifting results, records and meets · Attempt

Career progression

Single-ply

2 results that produced no comparable total: bomb out at Elkhorn High School Holiday Regional; bomb out at High School Nationals.

Squat, bench, deadlift

Squat

152.5 kg best

Bench

67.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	145.2Dec 2025	—	133.8Dec 2025	—	—	1
84 kg	152.5Apr 2026	67.5Apr 2025	152.5Apr 2026	352.5Apr 2025	56.74Apr 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at High School Nationals, 20261.94× bodyweight
Best Bench: 67.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

16 Apr 2026High School NationalsDQ— kgAMP · 84 kg · Single-ply

Place: DQ
Total: —
DOTS: —
Bodyweight: 78.7

Squat PR +5

Past a best of 147.5 kg.

Deadlift PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5No lift	142.5Good	152.5Good	152.51.94× bw
Bench	72.5No lift	72.5No lift	72.5No lift	—
Deadlift	142.5Good	152.5Good	157.5No lift	152.51.94× bw

13 Dec 2025Elkhorn High School Holiday RegionalDQ— kgUSAPL · 82.5 kg · Single-ply

Place: DQ
Total: —
DOTS: —
Bodyweight: 80.7

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	138.3Good	145.2Good	151.9No lift	145.21.80× bw
Bench	70.3No lift	70.3No lift	70.3No lift	—
Deadlift	122.5Good	133.8No lift	133.8Good	133.81.66× bw

Opener → best

Squat: 138.3 up to 145.2+6.8
Bench: 70.3 up to —
Deadlift: 122.5 up to 133.8+11.3
Opener total: 331.1 up to —+-331.1

First full-power meet on the record — nothing to compare it against yet.

10 Apr 2025High School Nationals5th352.5 kgAMP · 84 kg · Single-ply

Place: 5th
Total: 352.5
DOTS: 333.46
Bodyweight: 79.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	137.5Good	142.5Good	147.5Good	147.51.86× bw
Bench	55Good	62.5Good	67.5Good	67.50.85× bw
Deadlift	122.5Good	132.5Good	137.5Good	137.51.73× bw

Opener → best

Squat: 137.5 up to 147.5+10
Bench: 55 up to 67.5+12.5
Deadlift: 122.5 up to 137.5+15
Opener total: 315 up to 352.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rachel Kohls

Rachel Kohls

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

Opener → best