Rachel Mitchell

Attempt

Rachel Mitchell — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 82.5 to 110+ in Feb 2026; 110+ to 82.5 in Jun 2026.

Squat, bench, deadlift

Squat

170 kg best

Bench

115 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	170Jun 2026	115Jun 2026	185Jun 2026	470Jun 2026	89.82Jun 2026	3
110+ kg	125Feb 2026	65Feb 2026	137.5Feb 2026	327.5Feb 2026	56.67Feb 2026	1

Best lifts

Best Squat: 170 kgSet at Raw Nationals, 20262.08× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals12th470 kgTotal PR +42.5USAPL · 82.5 kg · Raw

Place: 12th
Total: 470
GL: 89.82
DOTS: 438.68
Bodyweight: 81.5

Total PR +42.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	157.5Good	165Good	170Good	1702.08× bw
Bench	102.5Good	110Good	115Good	1151.41× bw
Deadlift	160Good	170Good	185Good	1852.27× bw

21 Feb 2026Tested PNW Championship1st327.5 kgUSPA · 110+ kg · Raw

Place: 1st
Total: 327.5
DOTS: 266.83
Bodyweight: 114

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	125Good	127.5No lift	127.5No lift	1251.10× bw
Bench	65Good	67.5No lift	67.5No lift	650.57× bw
Deadlift	127.5Good	132.5Good	137.5Good	137.51.21× bw

Opener → best

Squat: 125 up to 125
Bench: 65 up to 65
Deadlift: 127.5 up to 137.5+10
Opener total: 317.5 up to 327.5+10

What changed

Against Southeast Regionals, 18 Oct 2025.

Total: −100 kg
Squat: −35 kg
Bench: −37.5 kg
Deadlift: −27.5 kg
GL: −24.82
DOTS: −131

18 Oct 2025Southeast Regionals1st427.5 kgTotal PR +20USAPL · 82.5 kg · Raw

Place: 1st
Total: 427.5
GL: 81.49
DOTS: 397.83
Bodyweight: 82

Total PR +20

Past a best of 407.5 kg.

Squat PR +7.5

Past a best of 152.5 kg.

Bench PR +7.5

Past a best of 95 kg.

Deadlift PR +5

Past a best of 160 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	142.5Good	150Good	160Good	1601.95× bw
Bench	90Good	95Good	102.5Good	102.51.25× bw
Deadlift	145Good	152.5Good	165Good	165

Opener → best

Squat: 142.5 up to 160+17.5
Bench: 90 up to 102.5+12.5
Deadlift: 145 up to 165+20
Opener total: 377.5 up to 427.5+50

What changed

Against Florida Man Classic III, 2 Aug 2025.

Total: +20 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: +5 kg
GL: +3.98
DOTS

Is this your competition record?

Best performance and total

Compare Rachel Mitchell

Rachel Mitchell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed