Rachel Rheam

Rachel Rheam — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

90 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	160Apr 2026	90Nov 2025	165Nov 2025	402.5Nov 2025	67.90Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at British University Championships, 20261.14× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at the 2025 MUCS.

Recent meets

All 4 meets

24 Apr 2026British University Championships5th402.5 kgBP · 84+ kg · Raw

Place: 5th
Total: 402.5
GL: 67.55
DOTS: 312.15
Bodyweight: 140.4

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	152.5Good	160Good	1601.14× bw
Bench	80Good	87.5Good	90Good	900.64× bw
Deadlift	135Good	145Good	152.5Good	152.51.09× bw

21 Nov 2025MUCS1st402.5 kgTotal PR +17.5EPA · 84+ kg · Raw

Place: 1st
Total: 402.5
DOTS: 314.51
Bodyweight: 134.1

Total PR +17.5

Past a best of 385 kg.

Squat PR +5

Past a best of 142.5 kg.

Bench PR +10

Past a best of 80 kg.

Deadlift PR +2.5

Past a best of 162.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	147.5Good	147.51.10× bw
Bench	80Good	85Good	90Good	900.67× bw
Deadlift	145Good	157.5Good	165Good	165

Opener → best

Squat: 132.5 up to 147.5+15
Bench: 80 up to 90+10
Deadlift: 145 up to 165+20
Opener total: 357.5 up to 402.5+45

What changed

Against BUCS Powerlifting Championships, 18 Apr 2025.

Total: +17.5 kg
Squat: +5 kg
Bench: +10 kg
Deadlift: +2.5 kg
GL: +2.73
DOTS

18 Apr 2025BUCS Powerlifting Championships8th385 kgTotal PR +22.5BP · 84+ kg · Raw

Place: 8th
Total: 385
GL: 65.17
DOTS: 302.50
Bodyweight: 130.5

Total PR +22.5

Past a best of 362.5 kg.

Squat PR +5

Past a best of 137.5 kg.

Bench PR +5

Past a best of 75 kg.

Deadlift PR +12.5

Past a best of 150 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	142.5Good	142.51.09× bw
Bench	72.5Good	77.5Good	80Good	800.61× bw
Deadlift	140Good	152.5Good	162.5Good	162.5

Opener → best

Squat: 125 up to 142.5+17.5
Bench: 72.5 up to 80+7.5
Deadlift: 140 up to 162.5+22.5
Opener total: 337.5 up to 385+47.5

What changed

Against Valentines Qualifier, 9 Feb 2025.

Total: +22.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +3.79
DOTS

Is this your competition record?

Best performance and total

Compare Rachel Rheam

Rachel Rheam

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed