Rachel Ruehl

Rachel Ruehl — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

140.6 kg best

Bench

83.9 kg best

Deadlift

165.6 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	140.6Apr 2026	83.9Apr 2026	165.6Apr 2026	390.1Apr 2026	69.88Apr 2026	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140.6 kgSet at Cincinnati Women's Pro/Am - Amateur Day, 20261.43× bodyweight
Best Bench: 83.9 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Cincinnati Women's Pro/Am - Amateur Day.

Recent meets

11 Apr 2026Cincinnati Women's Pro/Am - Amateur Day1st390.1 kgIPA · 100 kg · Wraps

Place: 1st
Total: 390.1
DOTS: 335.03
Bodyweight: 98.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Alexa Lanteri390 kg−0.1
Brooke Palmer390 kg−0.1
Karina Bagažkova390 kg−0.1
Silvia Duran390 kg−0.1

Same class, same equipment, best total against best total. Opens the comparison.

Squat	120.2Good	131.5Good	140.6Good	140.61.43× bw
Bench	74.8Good	83.9Good	90.7No lift	83.90.85× bw
Deadlift	165.6Good	179.2No lift	186No lift	165.61.68× bw

Is this your competition record?

Best performance and total

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