Rachel Thomas #3 — powerlifting results, records and meets · Attempt

Rachel Thomas #3 — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

105 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	185Apr 2026	105Apr 2026	180Apr 2026	470Apr 2026	87.13Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Collegiate Nationals, 20262.10× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

9 Apr 2026Collegiate Nationals5th470 kgTotal PR +37.5USAPL · 90 kg · Raw

Place: 5th
Total: 470
GL: 87.13
DOTS: 422.60
Bodyweight: 88.3

Total PR +37.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

26 Oct 2025Collegiate Cup Series - California1st432.5 kgTotal PR +22.5USAPL · 90 kg · Raw

Place: 1st
Total: 432.5
GL: 79.68
DOTS: 385.77
Bodyweight: 89.9

Total PR +22.5

Past a best of 410 kg.

Squat PR +15

Past a best of 155 kg.

Deadlift PR +10

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175No lift	1701.89× bw
Bench	85Good	92.5Good	100No lift	92.51.03× bw
Deadlift	155Good	162.5Good	170Good

Opener → best

Squat: 160 up to 170+10
Bench: 85 up to 92.5+7.5
Deadlift: 155 up to 170+15
Opener total: 400 up to 432.5+32.5

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: +22.5 kg
Squat: +15 kg
Bench: −2.5 kg
Deadlift: +10 kg
GL: +3.57
DOTS

3 Apr 2025Collegiate Nationals7th410 kgTotal PR +42.5USAPL · 90 kg · Raw

Place: 7th
Total: 410
GL: 76.11
DOTS: 369.31
Bodyweight: 88

Total PR +42.5

Past a best of 367.5 kg.

Squat PR +20

Past a best of 135 kg.

Bench PR +7.5

Past a best of 87.5 kg.

Deadlift PR +15

Past a best of 145 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	155Good	160No lift	1551.76× bw
Bench	85Good	90Good	95Good	951.08× bw
Deadlift	150Good	160Good	165No lift

Opener → best

Squat: 142.5 up to 155+12.5
Bench: 85 up to 95+10
Deadlift: 150 up to 160+10
Opener total: 377.5 up to 410+32.5

What changed

Against Oregon Open, 19 Oct 2024.

Total: +42.5 kg
Squat: +20 kg
Bench: +7.5 kg
Deadlift: +15 kg
GL: +7.48
DOTS