Rafael Alexandre Pardini Guedes

Rafael Alexandre Pardini Guedes — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Copa MG de Supino e Terra; single lift at Copa Belo Horizonte de Levantamento Terra.

Squat, bench, deadlift

Squat

162.5 kg best

Bench

85 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	162.5Feb 2026	85May 2025	210May 2026	445Feb 2026	67.10Feb 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at Campeonato Brasileiro de Powerlifting Clássico, 20262.31× bodyweight
Best Bench: 85 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Copa Belo Horizonte de Levantamento Terra.

Recent meets

All 4 meets

9 May 2026Copa Belo Horizonte de Levantamento Terra3rd210 kgCBLB · 74 kg · Raw

Place: 3rd
Total: 210
DOTS: 155.47
Bodyweight: 71.5

Deadlift PR +10

Past a best of 200 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	190Good	202.5Good	210Good	2102.94× bw

22 Feb 2026Campeonato Brasileiro de Powerlifting Clássico12th445 kgTotal PR +22.5CBLB · 74 kg · Raw

Place: 12th
Total: 445
DOTS: 333.28
Bodyweight: 70.3

Total PR +22.5

Past a best of 422.5 kg.

Squat PR +5

Past a best of 157.5 kg.

Deadlift PR +20

Past a best of 180 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	162.5Good	167.5No lift	162.52.31× bw
Bench	82.5Good	90No lift	90No lift	82.51.17× bw
Deadlift	185Good	200Good	205

Opener → best

Squat: 152.5 up to 162.5+10
Bench: 82.5 up to 82.5
Deadlift: 185 up to 200+15
Opener total: 420 up to 445+25

What changed

Against Campeonato Mineiro de Powerlifting e Supino, 7 Aug 2025.

Total: +22.5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: +20 kg
GL: +4.63
DOTS

7 Aug 2025Campeonato Mineiro de Powerlifting e Supino6th422.5 kgCBLB · 74 kg · Raw

Place: 6th
Total: 422.5
DOTS: 308.48
Bodyweight: 73

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	162.5No lift	157.52.16× bw
Bench	85Good	90No lift	90No lift	851.16× bw
Deadlift	170Good	180Good	190No lift	1802.47× bw

Opener → best

Squat: 150 up to 157.5+7.5
Bench: 85 up to 85
Deadlift: 170 up to 180+10
Opener total: 405 up to 422.5+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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