Rafael Pena

Rafael Pena — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Campeonato Nacional.

Squat, bench, deadlift

Squat

230 kg best

Bench

147.5 kg best

Deadlift

285 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	230Mar 2025	145Mar 2025	260Mar 2025	635Mar 2025	74.95Mar 2025	1
120+ kg	—	147.5Mar 2026	285Mar 2026	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Campeonato Nacional, 20251.98× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Campeonato Nacional.

Recent meets

21 Mar 2026Campeonato NacionalDQ— kgPLRD · 120+ kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 121.9

Bench PR +2.5

Past a best of 145 kg.

Deadlift PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225No lift	232.5No lift	232.5No lift	—
Bench	137.5No lift	145Good	147.5Good	147.51.21× bw
Deadlift	270Good	280Good	285Good	2852.34× bw

15 Mar 2025Campeonato Nacional1st635 kgPLRD · 120 kg · Raw

Place: 1st
Total: 635
DOTS: 369.03
Bodyweight: 115.9

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230No lift	230Good	2301.98× bw
Bench	135Good	145Good	147.5No lift	1451.25× bw
Deadlift	260Good	272.5No lift	272.5No lift	2602.24× bw

Opener → best

Squat: 220 up to 230+10
Bench: 135 up to 145+10
Deadlift: 260 up to 260
Opener total: 615 up to 635+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rafael Pena

Rafael Pena

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best