Rafaela Kellen Fragoso Benthien

Rafaela Kellen Fragoso Benthien — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

65 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	150Nov 2024	65Apr 2025	155Apr 2025	360Apr 2025	62.46Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Campeonato Paranaense de Powerlifting, 20241.41× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Campeonato Paranaense de Powerlifting Supino e Terra Expofit.

Recent meets

11 Apr 2025Campeonato Paranaense de Powerlifting Supino e Terra Expofit1st360 kgTotal PR +5CBLB · 84+ kg · Raw

Place: 1st
Total: 360
DOTS: 294.60
Bodyweight: 112.5

Total PR +5

Past a best of 355 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	120Good	140Good	1401.24× bw
Bench	50Good	60Good	65Good	650.58× bw
Deadlift	120Good	153Good	155Good	1551.38× bw

13 Nov 2024Campeonato Paranaense de PowerliftingG355 kgCBLB · 84+ kg · Raw

Place: G
Total: 355
DOTS: 295.77
Bodyweight: 106.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	150Good	1501.41× bw
Bench	50Good	60Good	75No lift	600.56× bw
Deadlift	135Good	145No lift	145Good	1451.36× bw

Opener → best

Squat: 130 up to 150+20
Bench: 50 up to 60+10
Deadlift: 135 up to 145+10
Opener total: 315 up to 355+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rafaela Kellen Fragoso Benthien