Ragnar Ingi Ragnarsson

Ragnar Ingi Ragnarsson — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 66 to 74 in Apr 2026; 74 to 66 in Aug 2026.

One result that produced no comparable total: bench only at Íslandsmeistaramót í klassískri bekkpressu.

Squat, bench, deadlift

Squat

215 kg best

Bench

160 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	212.5Apr 2025	155Aug 2026	235Sep 2025	588Apr 2025	91.73Apr 2025	3
74 kg	215Apr 2026	160Apr 2026	225Apr 2026	600Apr 2026	90.98Apr 2026	2

Best lifts

Best Squat: 215 kgSet at Íslandsmeistaramót unglinga í klassískum kraftlyftingum, 20263.09× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 5 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships5th572.5 kgIPF · 66 kg · Raw

Place: 5th
Total: 572.5
GL: 89.35
DOTS: 449.33
Bodyweight: 65.8

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Apr 2026Íslandsmeistaramót unglinga í klassískum kraftlyftingum1st600 kgTotal PR +12KRAFT · 74 kg · Raw

Place: 1st
Total: 600
DOTS: 452.72
Bodyweight: 69.5

Total PR +12

Past a best of 588 kg.

Squat PR +2.5

Past a best of 212.5 kg.

Bench PR +7

Past a best of 153 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	215Good	2153.09× bw
Bench	147.5Good	155.5Good	160Good	1602.30× bw
Deadlift	225Good	232.5No lift	233No lift

Opener → best

Squat: 200 up to 215+15
Bench: 147.5 up to 160+12.5
Deadlift: 225 up to 225
Opener total: 572.5 up to 600+27.5

What changed

Against Nordic Junior & Sub-Junior Championships, 12 Sep 2025.

Total: +17.5 kg
Squat: +2.5 kg
Bench: +25 kg
Deadlift: −10 kg
GL: −0.08
DOTS

18 Jan 2026Íslandsmeistaramót í klassískri bekkpressu1st153 kgKRAFT · 74 kg · Raw

Place: 1st
Total: 153
DOTS: 116.93
Bodyweight: 68.3

Bench PR +10

Past a best of 143 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	137.5Good	145Good	153Good	1532.24× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 137.5 up to 153+15.5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Squat	197.5Good	210No lift	210No lift	197.53.00× bw
Bench	147.5Good	152.5Good	155Good	1552.35× bw
Deadlift	220Good	227.5No lift	232.5No lift	2203.34× bw

Is this your competition record?

Best performance

Best total

Compare Ragnar Ingi Ragnarsson