Ragnhild Tonning

Ragnhild Tonning — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

112.5 kg best

Bench

75 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	112.5Apr 2025	75Apr 2025	125Apr 2025	312.5Apr 2025	65.72Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at NM UF Ungdom og Junior, 20251.67× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Odin SK RM Styrkeløft UF Region Vest.

Recent meets

4 Apr 2025NM UF Ungdom og Junior3rd312.5 kgTotal PR +35NSF · 69 kg · Raw

Place: 3rd
Total: 312.5
DOTS: 323.46
Bodyweight: 67.2

Total PR +35

Past a best of 277.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	105Good	112.5Good	112.51.67× bw
Bench	62.5Good	70Good	75Good	751.12× bw
Deadlift	105Good	115Good	125Good	1251.86× bw

28 Sep 2024Odin SK RM Styrkeløft UF Region Vest1st277.5 kgNSF · 69 kg · Raw

Place: 1st
Total: 277.5
DOTS: 291.73
Bodyweight: 65.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	90Good	95Good	100Good	1001.53× bw
Bench	65Good	70Good	72.5No lift	701.07× bw
Deadlift	100Good	107.5Good	200No lift	107.51.64× bw

Opener → best

Squat: 90 up to 100+10
Bench: 65 up to 70+5
Deadlift: 100 up to 107.5+7.5
Opener total: 255 up to 277.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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