Raheim Knight

Raheim Knight — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in May 2026.

2 results that produced no comparable total: bench only at Bench Press Only; bomb out at Pan-American Powerlifting Championships.

Squat, bench, deadlift

Squat

250 kg best

Bench

145 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	237.5Jul 2025	142.5Jan 2026	282.5Jan 2026	657.5Jan 2026	92.91Jan 2026	5
93 kg	250May 2026	145May 2026	300May 2026	695May 2026	93.22May 2026	1

Best lifts

Best Squat: 250 kgSet at Juniors & Masters Qualifier, 20262.83× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 6 meets

31 May 2026Juniors & Masters Qualifier1st695 kgTotal PR +37.5NPAJ · 93 kg · Raw

Place: 1st
Total: 695
DOTS: 453.52
Bodyweight: 88.4

Total PR +37.5

Past a best of 657.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	227.5Good	237.5Good	250Good	2502.83× bw
Bench	137.5Good	145Good	157.5No lift	1451.64× bw
Deadlift	280Good	295Good	300Good	3003.39× bw

25 Jan 2026National Championship1st657.5 kgTotal PR +25NPAJ · 83 kg · Raw

Place: 1st
Total: 657.5
DOTS: 454.38
Bodyweight: 79.7

Total PR +25

Past a best of 632.5 kg.

Bench PR +5

Past a best of 137.5 kg.

Deadlift PR +7.5

Past a best of 275 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	227.5Good	232.5Good	232.52.92× bw
Bench	135Good	142.5Good	152.5No lift	142.51.79× bw
Deadlift	250Good	267.5Good	282.5Good

Opener → best

Squat: 220 up to 232.5+12.5
Bench: 135 up to 142.5+7.5
Deadlift: 250 up to 282.5+32.5
Opener total: 605 up to 657.5+52.5

What changed

Against 2nd National Qualifier, 28 Sep 2025.

Total: +25 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +4.04
DOTS

28 Sep 20252nd National Qualifier2nd632.5 kgTotal PR +37.5NPAJ · 83 kg · Raw

Place: 2nd
Total: 632.5
DOTS: 434.23
Bodyweight: 80.6

Total PR +37.5

Past a best of 595 kg.

Deadlift PR +15

Past a best of 260 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	222.5Good	222.52.76× bw
Bench	117.5Good	127.5Good	135Good	1351.67× bw
Deadlift	250Good	260Good	275Good	275

Opener → best

Squat: 205 up to 222.5+17.5
Bench: 117.5 up to 135+17.5
Deadlift: 250 up to 275+25
Opener total: 572.5 up to 632.5+60

What changed

Against 1st National Qualifier, 13 Apr 2025.

Total: +37.5 kg
Squat: +7.5 kg
Bench: +15 kg
Deadlift: +15 kg
GL: +5.43
DOTS

Is this your competition record?

Best performance and total

Compare Raheim Knight

Raheim Knight

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed