Rainney Thompson

Rainney Thompson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

282 kg best

Bench

186 kg best

Deadlift

306 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	282Mar 2026	186Jun 2025	306Jun 2025	770Jun 2025	91.23Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 282 kgSet at Odin's Fury Regional Championship & Pro Series, 20262.46× bodyweight
Best Bench: 186 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Heart of a Lion.

Recent meets

27 Mar 2026Odin's Fury Regional Championship & Pro Series2nd769 kgUSPC · 125 kg · Raw

Place: 2nd
Total: 769
DOTS: 448.69
Bodyweight: 114.6

Squat PR +4

Past a best of 278 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	273Good	282Good	293No lift	2822.46× bw
Bench	181Good	189No lift	189No lift	1811.58× bw
Deadlift	297Good	306Good	318No lift	3062.67× bw

21 Jun 2025Heart of a Lion1st770 kgUSPC · 125 kg · Raw

Place: 1st
Total: 770
DOTS: 446.02
Bodyweight: 117

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	269Good	278Good	283No lift	2782.38× bw
Bench	180Good	186Good	193No lift	1861.59× bw
Deadlift	292Good	306No lift	306Good	3062.62× bw

Opener → best

Squat: 269 up to 278+9
Bench: 180 up to 186+6
Deadlift: 292 up to 306+14
Opener total: 741 up to 770+29

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Rainney Thompson