Ralfs Ērkšķis

Ralfs Ērkšķis — powerlifting results, records and meets · Attempt

Career progression

Raw

No full-power meets on the record yet

4 results that produced no comparable total: bench only at Lāčplēsa Kauss; bench only at Čempionāts; bench only at Lāčplēša Kauss; bench only at Čempionāts.

Squat, bench, deadlift

Squat

— kg best

No squat on this filter

Bench

170 kg best

Deadlift

— kg best

No deadlift on this filter

Bests by class

Class	Squat	Bench	Deadlift	Total	DOTS	Meets
125 kg	—	165Nov 2025	—	—	—	1
140 kg	—	170Dec 2025	—	—	—	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: — kgNothing on the record
Best Bench: 170 kgSet at Čempionāts, 20251.35× bodyweight
Best Deadlift

Honors & milestones

Podium Finish: Finished top three at the 2025 Čempionāts.

Recent meets

All 4 meets

6 Dec 2025Čempionāts2nd170 kgGPC-LAT · 140 kg · Raw

Place: 2nd
Total: 170
DOTS: 96.04
Bodyweight: 126.3

Bench PR +5

Past a best of 165 kg.

15 Nov 2025Lāčplēša Kauss3rd165 kgWRPF-Latvia · 125 kg · Raw

Place: 3rd
Total: 165
DOTS: 93.85
Bodyweight: 123.6

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	155Good	160Good	165Good	1651.33× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 155 up to 165+10
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

7 Dec 2024Čempionāts2nd165 kgGPC-LAT · 140 kg · Raw

Place: 2nd
Total: 165
DOTS: 93.28
Bodyweight: 126

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	165Good	175No lift	175No lift	1651.31× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 165 up to 165
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best total

Compare Ralfs Ērkšķis