Ramdan Mislam

Attempt

Ramdan Mislam — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

252.5 kg best

Bench

157.5 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	252.5Dec 2025	157.5Dec 2025	260Dec 2025	670Dec 2025	83.17Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 252.5 kgSet at Ark Powerlifting Open 25, 20252.43× bodyweight
Best Bench: 157.5

Honors & milestones

Podium Finish: Finished top three at the 2025 Ark Powerlifting Open 25.

Recent meets

13 Dec 2025Ark Powerlifting Open 252nd670 kgTotal PR +20PS · 105 kg · Raw

Place: 2nd
Total: 670
DOTS: 405.97
Bodyweight: 103.8

Total PR +20

Past a best of 650 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	232.5Good	242.5Good	252.5Good	252.52.43× bw
Bench	145Good	155Good	157.5Good	157.51.52× bw
Deadlift	240Good	250Good	260Good	2602.50× bw

9 Aug 2025Into The Den SBD Throwdown2nd650 kgPS · 105 kg · Raw

Place: 2nd
Total: 650
DOTS: 395.91
Bodyweight: 102.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220No lift	230Good	247.5Good	247.52.41× bw
Bench	130Good	142.5Good	152.5Good	152.51.49× bw
Deadlift	230Good	242.5Good	250Good	2502.44× bw

Opener → best

Squat: 220 up to 247.5+27.5
Bench: 130 up to 152.5+22.5
Deadlift: 230 up to 250+20
Opener total: 580 up to 650+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ramdan Mislam

Ramdan Mislam

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best