Ramon De Hoyos

Ramon De Hoyos — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 90 to 110 in Sep 2025; 110 to 100 in Feb 2026.

Squat, bench, deadlift

Squat

155 kg best

Bench

90 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	117.5Mar 2025	70Nov 2024	147.5Mar 2025	335Mar 2025	45.33Mar 2025	2
100 kg	155Feb 2026	90Feb 2026	175Feb 2026	415Feb 2026	52.86Feb 2026	2

Best lifts

Best Squat: 155 kgSet at Texas High School State Championships, 20261.58× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Iron Wars.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

28 Feb 2026Texas High School State Championships2nd415 kgTotal PR +22.5USAPL · 100 kg · Raw

Place: 2nd
Total: 415
GL: 52.86
DOTS: 257.37
Bodyweight: 98.3

Total PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	142.5Good	155Good	1551.58× bw
Bench	85Good	90No lift	90No lift	850.86× bw
Deadlift	162.5Good	175Good	182.5No lift	1751.78× bw

7 Feb 2026High School Open2nd392.5 kgTotal PR +27.5USAPL · 100 kg · Raw

Place: 2nd
Total: 392.5
GL: 49.99
DOTS: 243.41
Bodyweight: 98.3

Total PR +27.5

Past a best of 365 kg.

Bench PR +10

Past a best of 80 kg.

Deadlift PR +17.5

Past a best of 155 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	112.5Good	130Good	140No lift	1301.32× bw
Bench	75Good	85Good	90Good	900.92× bw
Deadlift	150Good	162.5Good	172.5Good

Opener → best

Squat: 112.5 up to 130+17.5
Bench: 75 up to 90+15
Deadlift: 150 up to 172.5+22.5
Opener total: 337.5 up to 392.5+55

What changed

Against Iron Wars, 20 Sep 2025.

Total: +27.5 kg
Squat: ±0 kg
Bench: +10 kg
Deadlift: +17.5 kg
GL: +4.01
DOTS

20 Sep 2025Iron Wars1st365 kgTotal PR +30USAPL · 110 kg · Raw

Place: 1st
Total: 365
GL: 45.98
DOTS: 224.08
Bodyweight: 100.6

Total PR +30

Past a best of 335 kg.

Squat PR +12.5

Past a best of 117.5 kg.

Bench PR +10

Past a best of 70 kg.

Deadlift PR +7.5

Past a best of 147.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	110Good	125Good	130Good	1301.29× bw
Bench	75Good	80Good	85No lift	800.80× bw
Deadlift	145Good	155Good	165No lift

Opener → best

Squat: 110 up to 130+20
Bench: 75 up to 80+5
Deadlift: 145 up to 155+10
Opener total: 330 up to 365+35

What changed

Against Texas Strength Classic, 1 Mar 2025.

Total: +30 kg
Squat: +12.5 kg
Bench: +10 kg
Deadlift: +7.5 kg
GL: +0.65
DOTS

Is this your competition record?

Best performance and total

Compare Ramon De Hoyos

Ramon De Hoyos

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed