Ramses Tovar

Ramses Tovar — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

135 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	197.5Jan 2026	135Jan 2026	242.5Apr 2025	555Apr 2025	77.68Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at North Carolina State Championships, 20262.42× bodyweight
Best Bench: 135 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 North Carolina State Championships.

Recent meets

31 Jan 2026North Carolina State Championships2nd537.5 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 537.5
GL: 75.00
DOTS: 366.13
Bodyweight: 81.7

Squat PR +17.5

Past a best of 180 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	187.5Good	197.5Good	197.52.42× bw
Bench	127.5Good	135Good	140No lift	1351.65× bw
Deadlift	205Good	240No lift	240No lift	2052.51× bw

12 Apr 2025North Carolina State Championships8th555 kgUSAPL · 82.5 kg · Raw

Place: 8th
Total: 555
GL: 77.68
DOTS: 379.39
Bodyweight: 81.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	152.5Good	170Good	180Good	1802.22× bw
Bench	110Good	125Good	132.5Good	132.51.63× bw
Deadlift	190Good	235Good	242.5Good	242.52.99× bw

Opener → best

Squat: 152.5 up to 180+27.5
Bench: 110 up to 132.5+22.5
Deadlift: 190 up to 242.5+52.5
Opener total: 452.5 up to 555+102.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ramses Tovar

Ramses Tovar

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best