Ramsey Gregory

Ramsey Gregory — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

167.5 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	215Nov 2025	167.5Nov 2025	250Nov 2025	632.5Nov 2025	77.03Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Virginia Holiday Havoc, 20251.99× bodyweight
Best Bench: 167.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

20 Jun 2026Virginia Battle at FXBG Iron1st612.5 kgUSAPL · 110 kg · Raw

Place: 1st
Total: 612.5
GL: 74.98
DOTS: 366.70
Bodyweight: 107

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Nov 2025Virginia Holiday Havoc1st632.5 kgTotal PR +20USAPL · 110 kg · Raw

Place: 1st
Total: 632.5
GL: 77.03
DOTS: 377.04
Bodyweight: 108.2

Total PR +20

Past a best of 612.5 kg.

Squat PR +12.5

Past a best of 202.5 kg.

Bench PR +5

Past a best of 162.5 kg.

Deadlift PR +2.5

Past a best of 247.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	192.5Good	205Good	215Good	2151.99× bw
Bench	155Good	162.5Good	167.5Good	167.51.55× bw
Deadlift	225Good	240Good	250Good	250

Opener → best

Squat: 192.5 up to 215+22.5
Bench: 155 up to 167.5+12.5
Deadlift: 225 up to 250+25
Opener total: 572.5 up to 632.5+60

What changed

Against Virginia Open State Championships, 9 Nov 2024.

Total: +20 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +2.02
DOTS

9 Nov 2024Virginia Open State Championships1st612.5 kgUSAPL · 110 kg · Raw

Place: 1st
Total: 612.5
GL: 75.01
DOTS: 366.84
Bodyweight: 106.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	182.5Good	192.5Good	202.5Good	202.51.90× bw
Bench	150Good	157.5Good	162.5Good	162.51.52× bw
Deadlift	222.5Good	235Good	247.5Good	247.52.32× bw

Opener → best

Squat: 182.5 up to 202.5+20
Bench: 150 up to 162.5+12.5
Deadlift: 222.5 up to 247.5+25
Opener total: 555 up to 612.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Squat	200Good	215No lift	227.5No lift	2001.87× bw
Bench	160Good	167.5Good	170No lift	167.51.57× bw
Deadlift	215Good	230Good	245Good	2452.29× bw

Is this your competition record?

Best performance and total

Compare Ramsey Gregory

Ramsey Gregory

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best