Rana Rehman

Rana Rehman — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 99.7 to 109.7 in Jan 2026.

One result that produced no comparable total: bomb out at Hitchcock Boys.

Squat, bench, deadlift

Squat

288 kg best

Bench

147.4 kg best

Deadlift

244.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
99.7 kg	204.1Feb 2025	111.1Jan 2025	244.9Feb 2025	555.6Feb 2025	58.32Feb 2025	3
109.7 kg	288Mar 2026	147.4Mar 2026	235.9Mar 2026	671.3Mar 2026	68.28Mar 2026	4

Best lifts

Best Squat: 288 kgSet at R4D1 Regional Championship, 20262.71× bodyweight
Best Bench: 147.4

Honors & milestones

Podium Finish: Finished top three at the 2026 Hitchcock Boys Invitational.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

7 Mar 2026R4D1 Regional Championship7th671.3 kgTotal PR +31.8THSPA · 109.7 kg · Unlimited

Place: 7th
Total: 671.3
DOTS: 403.13
Bodyweight: 106.1

Total PR +31.8

Past a best of 639.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2882.71× bw
Bench	Passed	Passed	Passed	147.41.39× bw
Deadlift	Passed	Passed	Passed	235.92.22× bw

19 Feb 2026Hitchcock BoysDQ— kgTHSPA · 109.7 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 105

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

5 Feb 2026Hitchcock Boys Invitational2nd639.6 kgTotal PR +83.9THSPA · 109.7 kg · Unlimited

Place: 2nd
Total: 639.6
DOTS: 384.19
Bodyweight: 106

Total PR +83.9

Past a best of 555.7 kg.

Squat PR +61.2

Past a best of 204.2 kg.

Bench PR +2.3

Past a best of 138.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	265.42.50× bw
Bench	Passed	Passed	Passed	140.61.33× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Alvin Powerlifting Classic Final, 17 Jan 2026.

Total: +93 kg
Squat: +90.7 kg
Bench: +2.3 kg
Deadlift: ±0 kg
GL: +9.29
DOTS: +54.95
Bodyweight: +0.73 kg

Is this your competition record?

Best performance and total

Compare Rana Rehman

Rana Rehman

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed