Ransilu Jayathilaka

Ransilu Jayathilaka — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 120 to 120+ in Aug 2025; 120+ to 140 in Mar 2026.

One result that produced no comparable total: single lift at Arnold 21 Deadlift Salute.

Squat, bench, deadlift

Squat

275 kg best

Bench

129.3 kg best

Deadlift

319.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	270Mar 2025	125Mar 2025	280Mar 2025	675Mar 2025	78.55Mar 2025	1
120+ kg	275Aug 2025	125Aug 2025	310Aug 2025	710Aug 2025	79.18Aug 2025	1

Best lifts

Best Squat: 275 kgSet at Asian Championships, 20252.08× bodyweight
Best Bench: 129.3 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

6 Mar 2026Arnold 21 Deadlift Salute1st319.8 kgXPC · 140 kg · Raw

Place: 1st
Total: 319.8
DOTS: 177.36
Bodyweight: 134.3

Deadlift PR +9.8

Past a best of 310 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	306.2Good	313Good	319.8Good	319.82.38× bw

6 Mar 2026Arnold Classic3rd698.5 kgXPC · 140 kg · Raw

Place: 3rd
Total: 698.5
DOTS: 387.03
Bodyweight: 134.7

Bench PR +4.3

Past a best of 125 kg.

7 / 8 attempts made · 1 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	240.4Good	260.8Good	269.9Good	269.92.00× bw
Bench	120.2Good	129.3Good	Passed	129.30.96× bw
Deadlift	290.3Good	299.4Good	310.7No lift	299.42.22× bw

Opener → best

Squat: 240.4 up to 269.9+29.5
Bench: 120.2 up to 129.3+9.1
Deadlift: 290.3 up to 299.4+9.1
Opener total: 650.9 up to 698.5+47.6

What changed

Against Asian Championships, 15 Aug 2025.

Total: −11.5 kg
Squat: −5.1 kg
Bench: +4.3 kg
Deadlift: −10.6 kg
GL: −1.85

15 Aug 2025Asian Championships1st710 kgTotal PR +35WP · 120+ kg · Raw

Place: 1st
Total: 710
DOTS: 395.44
Bodyweight: 132.3

Total PR +35

Past a best of 675 kg.

Squat PR +5

Past a best of 270 kg.

Deadlift PR +30

Past a best of 280 kg.

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	250Good	265Good	275Good	2752.08× bw
Bench	115Good	125Good	Passed	1250.94× bw
Deadlift	285Good	300Good	310Good

Opener → best

Squat: 250 up to 275+25
Bench: 115 up to 125+10
Deadlift: 285 up to 310+25
Opener total: 650 up to 710+60

What changed

Against Asia Pacific Championships, 29 Mar 2025.

Total: +35 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +30 kg
GL: +0.63
DOTS

Is this your competition record?

Best performance and total

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