Raquel Alvarado

Raquel Alvarado — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 82.3 to 90 in Feb 2026.

Squat, bench, deadlift

Squat

136.1 kg best

Bench

77.1 kg best

Deadlift

136.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	133.8Feb 2025	72.6Jan 2026	136.1Feb 2025	335.7Feb 2025	53.59Feb 2025	6
90 kg	136.1Feb 2026	77.1Feb 2026	136.1Feb 2026	349.3Feb 2026	54.62Feb 2026	1

Best lifts

Best Squat: 136.1 kgSet at Karnes City Invitational Girls, 20261.60× bodyweight
Best Bench: 77.1 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

7 Feb 2026Karnes City Invitational Girls2nd349.3 kgTotal PR +13.6THSWPA · 90 kg · Unlimited

Place: 2nd
Total: 349.3
DOTS: 319.19
Bodyweight: 85.2

Total PR +13.6

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.11.60× bw
Bench	Passed	Passed	Passed	77.10.90× bw
Deadlift	Passed	Passed	Passed	136.11.60× bw

8 Jan 2026Floresville Meet 11st328.9 kgTHSWPA · 82.3 kg · Unlimited

Place: 1st
Total: 328.9
DOTS: 305.94
Bodyweight: 82.1

Bench PR +2.3

Past a best of 70.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	129.31.57× bw
Bench	Passed	Passed	Passed	72.60.88× bw
Deadlift	Passed	Passed	Passed	1271.55× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 3A D2 Regional Championships Final, 27 Feb 2025.

Total: +4.5 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: −2.3 kg
GL: +0.29
DOTS: +1.24
Bodyweight: +1.63 kg

27 Feb 20253A D2 Regional Championships Final7th324.3 kgTHSWPA · 82.3 kg · Unlimited

Place: 7th
Total: 324.3
DOTS: 304.70
Bodyweight: 80.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.71.55× bw
Bench	Passed	Passed	Passed	70.30.87× bw
Deadlift	Passed	Passed	Passed	129.31.61× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Karnes City Invitational, 15 Feb 2025.

Total: −11.3 kg
Squat: −9.1 kg
Bench: +4.5 kg
Deadlift: −6.8 kg
GL: −1.69
DOTS: −9.79
Bodyweight: −0.45 kg

Is this your competition record?

Best performance and total

Compare Raquel Alvarado

Raquel Alvarado

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed