Raquel Gonzalez Chao

Raquel Gonzalez Chao — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

80 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	145Oct 2025	80Oct 2025	155Mar 2025	380Oct 2025	80.04Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at VIII Campeonato del NorOeste, 20252.16× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at the 2025 I Campeonato Caldas De Reis - Villa Termal.

Recent meets

11 Oct 2025VIII Campeonato del NorOeste2nd380 kgTotal PR +5AEP · 69 kg · Raw

Place: 2nd
Total: 380
DOTS: 393.93
Bodyweight: 67

Total PR +5

Past a best of 375 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	150No lift	1452.16× bw
Bench	75Good	80Good	82.5No lift	801.19× bw
Deadlift	145Good	155Good	162.5No lift	1552.31× bw

29 Mar 2025I Campeonato Caldas De Reis - Villa Termal1st375 kgAEP · 69 kg · Raw

Place: 1st
Total: 375
DOTS: 389.70
Bodyweight: 66.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	150No lift	142.52.14× bw
Bench	72.5Good	77.5No lift	77.5Good	77.51.16× bw
Deadlift	145Good	155Good	160No lift	1552.32× bw

Opener → best

Squat: 135 up to 142.5+7.5
Bench: 72.5 up to 77.5+5
Deadlift: 145 up to 155+10
Opener total: 352.5 up to 375+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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