Raquel Waldrop

Raquel Waldrop — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: push pull at AA vs AHS Combined.

Squat, bench, deadlift

Squat

88.5 kg best

Bench

54.4 kg best

Deadlift

138.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	—	49.9Feb 2025	115.7Feb 2025	—	—	1
67.5 kg	88.5Mar 2026	54.4Mar 2025	138.3Mar 2026	279Mar 2026	62.06Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 88.5 kgSet at RGHS Last Chance Meet Final, 20261.44× bodyweight
Best Bench: 54.4 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 RGHS Last Chance Meet Final.

Recent meets

All 5 meets

28 Mar 2026RGHS Last Chance Meet Final2nd279 kgTotal PR +9.1NMAA · 67.5 kg · Raw

Place: 2nd
Total: 279
DOTS: 304.75
Bodyweight: 61.4

Total PR +9.1

Past a best of 269.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	88.51.44× bw
Bench	Passed	Passed	Passed	52.20.85× bw
Deadlift	Passed	Passed	Passed	138.32.25× bw

7 Mar 20263/7/ RGHS Invitational2nd269.9 kgTotal PR +6.8NMAA · 67.5 kg · Raw

Place: 2nd
Total: 269.9
DOTS: 292.58
Bodyweight: 62.2

Total PR +6.8

Past a best of 263.1 kg.

Squat PR +9.1

Past a best of 79.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	88.51.42× bw
Bench	Passed	Passed	Passed	52.20.84× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Rio Grande Meet, 24 Jan 2026.

Total: +22.7 kg
Squat: +9.1 kg
Bench: +2.3 kg
Deadlift: +11.3 kg
GL: +4.61
DOTS: +22.76
Bodyweight: +0.68 kg

24 Jan 2026Rio Grande Meet2nd247.2 kgNMAA · 67.5 kg · Raw

Place: 2nd
Total: 247.2
DOTS: 269.82
Bodyweight: 61.5

Squat PR +4.5

Past a best of 74.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.29× bw
Bench	Passed	Passed	Passed	49.90.81× bw
Deadlift	Passed	Passed	Passed	117.91.92× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against VVHS Last Chance Qualifier Master, 22 Mar 2025.

Total: −15.9 kg
Squat: +4.5 kg
Bench: −4.5 kg
Deadlift: −15.9 kg
GL: −3.64
DOTS: −17.84
Bodyweight: +0.18 kg

Is this your competition record?

Best performance and total

Compare Raquel Waldrop

Raquel Waldrop

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed