Rashdan Khairudin

Rashdan Khairudin — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

182 kg best

Bench

117 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
94 kg	182Mar 2026	117Mar 2026	220Mar 2026	519Mar 2026	67.83Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182 kgSet at Melbourne Open, 20261.95× bodyweight
Best Bench: 117 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Top Gym Open II.

Recent meets

15 Mar 2026Melbourne Open6th519 kgTotal PR +57PA · 94 kg · Raw

Place: 6th
Total: 519
GL: 67.83
DOTS: 329.87
Bodyweight: 93.2

Total PR +57

Past a best of 462 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	166Good	175Good	182Good	1821.95× bw
Bench	113Good	117Good	120No lift	1171.26× bw
Deadlift	220Good	230No lift	230No lift	2202.36× bw

14 Dec 2025Top Gym Open II2nd462 kgPA · 94 kg · Raw

Place: 2nd
Total: 462
GL: 60.31
DOTS: 293.34
Bodyweight: 93.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	141Good	150Good	156Good	1561.67× bw
Bench	101Good	110No lift	110No lift	1011.08× bw
Deadlift	188Good	200Good	205Good	2052.19× bw

Opener → best

Squat: 141 up to 156+15
Bench: 101 up to 101
Deadlift: 188 up to 205+17
Opener total: 430 up to 462+32

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rashdan Khairudin