Raul Esmann

Raul Esmann — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

270 kg best

Bench

180 kg best

Deadlift

325 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	270May 2026	180Sep 2025	325May 2026	767.5May 2026	95.35May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 270 kgSet at NÖ Landesmeisterschaft im Kraftdreikampf Raw, 20262.61× bodyweight
Best Bench: 180 kg

Honors & milestones

Meet Winner: Won their division at the 2026 NÖ Landesmeisterschaft im Kraftdreikampf Raw.

Recent meets

1 May 2026NÖ Landesmeisterschaft im Kraftdreikampf Raw1st767.5 kgTotal PR +5OEVK · 105 kg · Raw

Place: 1st
Total: 767.5
DOTS: 465.41
Bodyweight: 103.6

Total PR +5

Past a best of 762.5 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	245Good	262.5Good	270Good	2702.61× bw
Bench	162.5Good	172.5Good	180No lift	172.51.67× bw
Deadlift	300Good	325Good	332.5No lift	3253.14× bw

6 Sep 2025Staatsmeisterschaft KDK Classic2nd762.5 kgTotal PR +17.5OEVK · 105 kg · Raw

Place: 2nd
Total: 762.5
DOTS: 464.24
Bodyweight: 102.6

Total PR +17.5

Past a best of 745 kg.

Squat PR +7.5

Past a best of 255 kg.

Bench PR +10

Past a best of 170 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	250No lift	250Good	262.5Good	262.52.56× bw
Bench	160Good	175Good	180Good	1801.75× bw
Deadlift	300Good	320Good	330No lift

Opener → best

Squat: 250 up to 262.5+12.5
Bench: 160 up to 180+20
Deadlift: 300 up to 320+20
Opener total: 710 up to 762.5+52.5

What changed

Against NÖ Landesmeisterschaft im Kraftdreikampf RAW, 2 May 2025.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +10 kg
Deadlift: ±0 kg
GL: +1.89

2 May 2025NÖ Landesmeisterschaft im Kraftdreikampf RAW2nd745 kgOEVK · 105 kg · Raw

Place: 2nd
Total: 745
DOTS: 454.89
Bodyweight: 101.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	240Good	250No lift	255Good	2552.50× bw
Bench	160Good	170Good	175No lift	1701.67× bw
Deadlift	300Good	310Good	320Good	3203.14× bw

Opener → best

Squat: 240 up to 255+15
Bench: 160 up to 170+10
Deadlift: 300 up to 320+20
Opener total: 700 up to 745+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Raul Esmann

Raul Esmann

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best