Ravy Phoun

Ravy Phoun — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

160 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	225Oct 2025	160Oct 2025	250Oct 2025	635Oct 2025	88.80Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at Prime Time and Masters Championship, 20252.77× bodyweight
Best Bench: 160 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Oct 2025Prime Time and Masters Championship1st635 kgTotal PR +17.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 635
GL: 88.80
DOTS: 433.61
Bodyweight: 81.3

Total PR +17.5

Past a best of 617.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	217.5Good	222.5Good	225Good	2252.77× bw
Bench	155Good	157.5Good	160Good	1601.97× bw
Deadlift	245Good	247.5Good	250Good	2503.07× bw

9 Nov 2024Thanksgiving Throwdown1st617.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 617.5
GL: 86.03
DOTS: 419.88
Bodyweight: 82

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	217.5Good	227.5No lift	227.5No lift	217.52.65× bw
Bench	155Good	162.5No lift	162.5No lift	1551.89× bw
Deadlift	235Good	245Good	252.5No lift	2452.99× bw

Opener → best

Squat: 217.5 up to 217.5
Bench: 155 up to 155
Deadlift: 235 up to 245+10
Opener total: 607.5 up to 617.5+10

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ravy Phoun

Ravy Phoun

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best