Ray Franco

Ray Franco — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

172.5 kg best

Bench

122.5 kg best

Deadlift

197.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	172.5Apr 2025	122.5Nov 2024	197.5Apr 2025	487.5Apr 2025	65.08Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.5 kgSet at University Nationals, 20251.93× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Veterans Day Open.

Recent meets

3 Apr 2025University Nationals33rd487.5 kgTotal PR +12.5AMP · 93 kg · Raw

Place: 33rd
Total: 487.5
DOTS: 316.56
Bodyweight: 89.3

Total PR +12.5

Past a best of 475 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	152.5Good	162.5Good	172.5Good	172.51.93× bw
Bench	112.5Good	117.5Good	125No lift	117.51.32× bw
Deadlift	185Good	197.5Good	205No lift	197.52.21× bw

9 Nov 2024Veterans Day Open2nd475 kgAMP · 93 kg · Raw

Place: 2nd
Total: 475
DOTS: 308.62
Bodyweight: 89.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	167.5Good	167.51.88× bw
Bench	110Good	117.5Good	122.5Good	122.51.37× bw
Deadlift	175Good	185Good	195No lift	1852.08× bw

Opener → best

Squat: 150 up to 167.5+17.5
Bench: 110 up to 122.5+12.5
Deadlift: 175 up to 185+10
Opener total: 435 up to 475+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ray Franco

Ray Franco

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best