Rayyan Mirza

Rayyan Mirza — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

202.5 kg best

Bench

145 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	202.5Dec 2025	145Dec 2025	237.5Dec 2025	585Dec 2025	77.94Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 202.5 kgSet at London University Qualifier, 20252.26× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 London University Qualifier.

Recent meets

14 Dec 2025London University Qualifier3rd585 kgTotal PR +45EPA · 93 kg · Raw

Place: 3rd
Total: 585
DOTS: 379.11
Bodyweight: 89.6

Total PR +45

Past a best of 540 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	197.5Good	202.5Good	202.52.26× bw
Bench	130Good	137.5No lift	145Good	1451.62× bw
Deadlift	220Good	237.5Good	242.5No lift	237.52.65× bw

14 Dec 2024Jingle PlatesG540 kgEPA · 93 kg · Raw

Place: G
Total: 540
DOTS: 349.16
Bodyweight: 90

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	192.5Good	192.52.14× bw
Bench	117.5Good	125Good	132.5Good	132.51.47× bw
Deadlift	190Good	205Good	215Good	2152.39× bw

Opener → best

Squat: 175 up to 192.5+17.5
Bench: 117.5 up to 132.5+15
Deadlift: 190 up to 215+25
Opener total: 482.5 up to 540+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rayyan Mirza

Rayyan Mirza

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best