Rebecca Heinz

Rebecca Heinz — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

77.5 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	132.5Jun 2026	77.5Jun 2026	180Jun 2026	390Jun 2026	89.15Jun 2026	4
No class recorded	125Mar 2026	75Mar 2026	172.5Mar 2026	372.5Mar 2026	85.25Mar 2026	1

Best lifts

Best Squat: 132.5 kgSet at Raw Nationals, 20262.24× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Midwest Regionals.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

12 Jun 2026Raw Nationals21st390 kgTotal PR +10USAPL · 60 kg · Raw

Place: 21st
Total: 390
GL: 89.15
DOTS: 436.73
Bodyweight: 59

Total PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	132.5Good	132.52.24× bw
Bench	70Good	75Good	77.5Good	77.51.31× bw
Deadlift	160Good	170Good	180Good	1803.05× bw

8 Mar 2026Battle Of The Regions8th372.5 kgUSAPL · Raw

Place: 8th
Total: 372.5
GL: 85.25
DOTS: 417.59
Bodyweight: 59

Bench PR +2.5

Past a best of 72.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	125Good	132.5No lift	1252.12× bw
Bench	67.5Good	72.5Good	75Good	751.27× bw
Deadlift	162.5Good	172.5Good	180No lift	172.52.93× bw

Opener → best

Squat: 117.5 up to 125+7.5
Bench: 67.5 up to 75+7.5
Deadlift: 162.5 up to 172.5+10
Opener total: 347.5 up to 372.5+25

What changed

Against Midwest Regionals, 6 Sep 2025.

Total: −7.5 kg
Squat: −5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: −1.82
DOTS

6 Sep 2025Midwest Regionals3rd380 kgTotal PR +15USAPL · 60 kg · Raw

Place: 3rd
Total: 380
GL: 87.07
DOTS: 426.46
Bodyweight: 58.9

Total PR +15

Past a best of 365 kg.

Bench PR +2.5

Past a best of 70 kg.

Deadlift PR +7.5

Past a best of 170 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	117.5Good	127.5Good	130Good	1302.21× bw
Bench	65Good	70Good	72.5Good	72.51.23× bw
Deadlift	160Good	170Good	177.5Good	177.5

Opener → best

Squat: 117.5 up to 130+12.5
Bench: 65 up to 72.5+7.5
Deadlift: 160 up to 177.5+17.5
Opener total: 342.5 up to 380+37.5

What changed

Against Wisconsin State Championships, 18 Jan 2025.

Total: +25 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +3.42
DOTS

Is this your competition record?

Best performance and total

Compare Rebecca Heinz

Rebecca Heinz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed