Rebecca Hemstad

Rebecca Hemstad — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

77.5 kg best

Bench

47.5 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	77.5Apr 2025	47.5Apr 2025	110Apr 2025	235Apr 2025	51.57Apr 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 77.5 kgSet at North Carolina State Championships, 20251.24× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 North Carolina State Championships.

Recent meets

12 Apr 2025North Carolina State Championships1st235 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 235
GL: 51.57
DOTS: 253.48
Bodyweight: 62.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Leah Goldner235 kg±0
Janell Nix235 kg±0
Nanhyeon Jo235 kg±0
Caitlyn Roberts235 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	65Good	70Good	77.5Good	77.51.24× bw
Bench	42.5Good	47.5Good	50No lift	47.50.76× bw
Deadlift	92.5Good	102.5Good	110Good	1101.75× bw

Is this your competition record?

Best performance and total

Compare Rebecca Hemstad