Rebecca Holmes

Rebecca Holmes — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at Rise of the Deadlift / Beast of the Bench Press; bench only at Best of the Bench / Rise of the Deadlift.

Squat, bench, deadlift

Squat

112.5 kg best

Bench

77.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	112.5Sep 2024	75Oct 2024	140Dec 2024	320Dec 2024	72.67Dec 2024	3
67.5 kg	—	77.5Oct 2025	—	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at Women's Empowerment Meet, 20241.88× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

25 Oct 2025Best of the Bench / Rise of the Deadlift1st77.5 kgAPF · 67.5 kg · Raw

Place: 1st
Total: 77.5
DOTS: 82.03
Bodyweight: 64.7

Bench PR +2.5

Past a best of 75 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Dec 2024Winter Power Challenge1st320 kgTotal PR +2.5APF · 60 kg · Raw

Place: 1st
Total: 320
DOTS: 356.24
Bodyweight: 59.6

Total PR +2.5

Past a best of 317.5 kg.

Deadlift PR +5

Past a best of 135 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	107.5Good	107.51.80× bw
Bench	65Good	72.5Good	77.5No lift	72.51.22× bw
Deadlift	125Good	132.5Good	140Good

Opener → best

Squat: 95 up to 107.5+12.5
Bench: 65 up to 72.5+7.5
Deadlift: 125 up to 140+15
Opener total: 285 up to 320+35

What changed

Against Women's Empowerment Meet, 21 Sep 2024.

Total: +2.5 kg
Squat: −5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +0.65
DOTS

26 Oct 2024Rise of the Deadlift / Beast of the Bench Press1st75 kgAPF · 60 kg · Raw

Place: 1st
Total: 75
DOTS: 83.76
Bodyweight: 59.3

Bench PR +5

Past a best of 70 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	70Good	75Good	77.5No lift	751.26× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 70 up to 75+5
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rebecca Holmes

Rebecca Holmes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best