Rebecca Mihlon

Rebecca Mihlon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

70 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	110Dec 2025	70Jul 2026	147.5Jul 2026	327.5Jul 2026	64.23Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Bars & Stripes, 20261.43× bodyweight
Best Bench: 70 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Bars & Stripes.

Recent meets

11 Jul 2026Bars & Stripes3rd327.5 kgTotal PR +7.5USAPL · 82.5 kg · Raw

Place: 3rd
Total: 327.5
GL: 64.23
DOTS: 314.94
Bodyweight: 76.8

Total PR +7.5

Past a best of 320 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.5Good	110No lift	110Good	1101.43× bw
Bench	62.5No lift	65Good	70Good	700.91× bw
Deadlift	137.5Good	147.5Good	160No lift	147.51.92× bw

13 Dec 2025Krampus is Coming to Town Vol 42nd320 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 320
GL: 63.31
DOTS: 310.69
Bodyweight: 75.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	102.5No lift	102.5Good	110Good	1101.46× bw
Bench	57.5Good	60Good	65Good	650.86× bw
Deadlift	125Good	135Good	145Good	1451.92× bw

Opener → best

Squat: 102.5 up to 110+7.5
Bench: 57.5 up to 65+7.5
Deadlift: 125 up to 145+20
Opener total: 285 up to 320+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rebecca Mihlon

Rebecca Mihlon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best