Rebecca Warnock

Rebecca Warnock — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 56 to 51.9 in Feb 2026.

Squat, bench, deadlift

Squat

106.6 kg best

Bench

56.7 kg best

Deadlift

120.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	106.6Feb 2026	54.4Feb 2026	120.2Feb 2026	279Feb 2026	57.03Feb 2026	3
56 kg	104.3Jan 2026	56.7Feb 2025	115.7Jan 2026	274.4Jan 2026	54.37Jan 2026	7

Best lifts

Best Squat: 106.6 kgSet at Mustang Valentines Strong Invitational, 20262.07× bodyweight
Best Bench: 56.7 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
10+ Meets: 10 full-power meets on the record.

Recent meets

All 10 meets

28 Feb 2026Region 3 Division 3 1A-2A3rd279 kgTotal PR +4.5THSWPA · 51.9 kg · Unlimited

Place: 3rd
Total: 279
DOTS: 341.35
Bodyweight: 51.7

Total PR +4.5

Past a best of 274.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.32.02× bw
Bench	Passed	Passed	Passed	54.41.05× bw
Deadlift	Passed	Passed	Passed	120.22.32× bw

12 Feb 2026Mustang Valentines Strong Invitational1st274.4 kgTHSWPA · 51.9 kg · Unlimited

Place: 1st
Total: 274.4
DOTS: 336.84
Bodyweight: 51.5

Squat PR +2.3

Past a best of 104.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	106.62.07× bw
Bench	Passed	Passed	Passed	49.90.97× bw
Deadlift	Passed	Passed	Passed	117.92.29× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Milano Invitational Meet, 4 Feb 2026.

Total: ±0 kg
Squat: +2.3 kg
Bench: −2.3 kg
Deadlift: ±0 kg
GL: −0.38
DOTS: −2.32
Bodyweight: +0.50 kg

4 Feb 2026Milano Invitational Meet3rd274.4 kgTHSWPA · 51.9 kg · Unlimited

Place: 3rd
Total: 274.4
DOTS: 339.16
Bodyweight: 51

Deadlift PR +2.3

Past a best of 115.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	104.32.05× bw
Bench	Passed	Passed	Passed	52.21.02× bw
Deadlift	Passed	Passed	Passed	117.92.31× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Leon Cougar Invitational, 20 Jan 2026.

Total: ±0 kg
Squat: ±0 kg
Bench: −2.3 kg
Deadlift: +2.3 kg
GL: +2.29
DOTS: +13.88
Bodyweight: −3.18 kg

Not like for like: 56 kg class to 51.9 kg.

Is this your competition record?

Best performance and total

Compare Rebecca Warnock

Rebecca Warnock

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed