Rebekah Crooks — powerlifting results, records and meets · Attempt

Rebekah Crooks — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 84+ to 100 in May 2025.

One result that produced no comparable total: bench only at Tested National Bench Press Championships.

Squat, bench, deadlift

Squat

172.5 kg best

Bench

87.5 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	165Sep 2024	75Sep 2024	177.5Sep 2024	417.5Sep 2024	74.74Sep 2024	1
100 kg	172.5Nov 2025	87.5Nov 2025	190May 2025	447.5Nov 2025	79.97Nov 2025	3

Best lifts

Best Squat: 172.5 kgSet at Arizona Fall Classic, 20251.74× bodyweight
Best Bench: 87.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Tested National Bench Press Championships.

Recent meets

28 Mar 2026Tested National Bench Press Championships1st85 kgUSPA · 100 kg · Raw

Place: 1st
Total: 85
DOTS: 73.00
Bodyweight: 98.4

2 / 3 attempts made · 1 missed · 6 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Nov 2025Arizona Fall Classic1st447.5 kgTotal PR +10USAPL · 100 kg · Raw

Place: 1st
Total: 447.5
GL: 79.97
DOTS: 383.00
Bodyweight: 99.3

Total PR +10

Past a best of 437.5 kg.

Squat PR +7.5

Past a best of 165 kg.

Bench PR +2.5

Past a best of 85 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	172.5Good	172.51.74× bw
Bench	77.5Good	82.5Good	87.5Good	87.50.88× bw
Deadlift	167.5Good	180Good	187.5Good	187.5

Opener → best

Squat: 155 up to 172.5+17.5
Bench: 77.5 up to 87.5+10
Deadlift: 167.5 up to 187.5+20
Opener total: 400 up to 447.5+47.5

What changed

Against Route 66 Classic, 10 May 2025.

Total: +10 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +1.90
DOTS

10 May 2025Route 66 Classic1st437.5 kgTotal PR +20USAPL · 100 kg · Raw

Place: 1st
Total: 437.5
GL: 78.07
DOTS: 373.63
Bodyweight: 99.8

Total PR +20

Past a best of 417.5 kg.

Bench PR +10

Past a best of 75 kg.

Deadlift PR +12.5

Past a best of 177.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	175No lift	175No lift	162.51.63× bw
Bench	80Good	85Good	90No lift	850.85× bw
Deadlift	177.5Good	190Good	197.5

Opener → best

Squat: 162.5 up to 162.5
Bench: 80 up to 85+5
Deadlift: 177.5 up to 190+12.5
Opener total: 420 up to 437.5+17.5

What changed

Against Power in the Pines, 21 Sep 2024.

Total: +20 kg
Squat: −2.5 kg
Bench: +10 kg
Deadlift: +12.5 kg
GL: +3.33
DOTS