Rema Nwosu

Rema Nwosu — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

367.4 kg best

Bench

240.4 kg best

Deadlift

285.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
139.7+ kg	367.4Mar 2025	240.4Mar 2025	285.8Feb 2025	893.6Mar 2025	80.72Mar 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 367.4 kgSet at Boys State Meet, 20252.50× bodyweight
Best Bench: 240.4

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

22 Mar 2025Boys State Meet2nd893.6 kgTotal PR +29.5THSPA · 139.7+ kg · Unlimited

Place: 2nd
Total: 893.6
DOTS: 483.11
Bodyweight: 147.1

Total PR +29.5

Past a best of 864.1 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	367.42.50× bw
Bench	Passed	Passed	Passed	240.41.63× bw
Deadlift	Passed	Passed	Passed	285.81.94× bw

24 Feb 2025R4D1 Regional Championship1st864.1 kgTotal PR +40.8THSPA · 139.7+ kg · Unlimited

Place: 1st
Total: 864.1
DOTS: 467.08
Bodyweight: 147.2

Total PR +40.8

Past a best of 823.3 kg.

Squat PR +6.8

Past a best of 344.7 kg.

Bench PR +25

Past a best of 201.8 kg.

Deadlift PR +9.1

Past a best of 276.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	351.52.39× bw
Bench	Passed	Passed	Passed	226.81.54× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Highlander Powerlifting Meet, 15 Feb 2025.

Total: +40.8 kg
Squat: +6.8 kg
Bench: +25 kg
Deadlift: +9.1 kg
GL: +3.19
DOTS: +19.25
Bodyweight: +3.36 kg

15 Feb 2025Highlander Powerlifting Meet1st823.3 kgTotal PR +22.7THSPA · 139.7+ kg · Unlimited

Place: 1st
Total: 823.3
DOTS: 447.83
Bodyweight: 143.8

Total PR +22.7

Past a best of 800.6 kg.

Squat PR +18.1

Past a best of 326.6 kg.

Deadlift PR +2.3

Past a best of 274.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	344.72.40× bw
Bench	Passed	Passed	Passed	201.81.40× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Willis Wildkat Invitational, 1 Feb 2025.

Total: +22.7 kg
Squat: +18.1 kg
Bench: +2.3 kg
Deadlift: +2.3 kg
GL: +1.79
DOTS: +10.80
Bodyweight: +1.82 kg

Is this your competition record?

Best performance and total

Compare Rema Nwosu

Rema Nwosu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed