Ren Chngh

Ren Chngh — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

127.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	210Nov 2025	127.5Nov 2025	240Nov 2025	577.5Nov 2025	80.36Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at ATS Classic, 20252.56× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 ATS Classic.

Recent meets

8 Nov 2025ATS Classic1st577.5 kgTotal PR +22.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 577.5
GL: 80.36
DOTS: 392.14
Bodyweight: 82.2

Total PR +22.5

Past a best of 555 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	210Good	2102.56× bw
Bench	120No lift	127.5Good	132.5No lift	127.51.55× bw
Deadlift	210Good	225Good	240Good	2402.92× bw

29 Mar 2025Utah State Championship3rd555 kgUSAPL · 82.5 kg · Raw

Place: 3rd
Total: 555
GL: 77.37
DOTS: 377.65
Bodyweight: 81.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	210No lift	2002.44× bw
Bench	112.5Good	120Good	125Good	1251.53× bw
Deadlift	205Good	217.5Good	230Good	2302.81× bw

Opener → best

Squat: 190 up to 200+10
Bench: 112.5 up to 125+12.5
Deadlift: 205 up to 230+25
Opener total: 507.5 up to 555+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ren Chngh

Ren Chngh

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best