Renee White

Renee White — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

55 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	132.5Apr 2026	55Nov 2025	160Nov 2025	345Nov 2025	65.56Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at Mega Nationals, 20261.59× bodyweight
Best Bench: 55 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

15 Apr 2026Mega Nationals5th345 kgAPLA · 84 kg · Raw

Place: 5th
Total: 345
DOTS: 319.09
Bodyweight: 83.1

Squat PR +2.5

Past a best of 130 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	125Good	132.5Good	132.51.59× bw
Bench	50Good	55Good	60No lift	550.66× bw
Deadlift	135Good	147.5Good	157.5Good	157.51.90× bw

9 Nov 2025Club Combat 2 - Raw Strength Championships1st345 kgTotal PR +22.5APLA · 84 kg · Raw

Place: 1st
Total: 345
DOTS: 319.83
Bodyweight: 82.7

Total PR +22.5

Past a best of 322.5 kg.

Squat PR +5

Past a best of 125 kg.

Bench PR +2.5

Past a best of 52.5 kg.

Deadlift PR +15

Past a best of 145 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125No lift	130Good	1301.57× bw
Bench	50Good	55Good	57.5No lift	550.67× bw
Deadlift	130Good	145Good	160Good

Opener → best

Squat: 115 up to 130+15
Bench: 50 up to 55+5
Deadlift: 130 up to 160+30
Opener total: 295 up to 345+50

What changed

Against Catalyst Strength Spring Up, 20 Sep 2025.

Total: +22.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +15 kg
GL: +4
DOTS

20 Sep 2025Catalyst Strength Spring Up1st322.5 kgAPLA · 84 kg · Raw

Place: 1st
Total: 322.5
DOTS: 300.56
Bodyweight: 81.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	110Good	125Good	1251.53× bw
Bench	47.5Good	52.5Good	55No lift	52.50.64× bw
Deadlift	115Good	130Good	145Good	1451.77× bw

Opener → best

Squat: 100 up to 125+25
Bench: 47.5 up to 52.5+5
Deadlift: 115 up to 145+30
Opener total: 262.5 up to 322.5+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Renee White

Renee White

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best