Rens Swinnen

Rens Swinnen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 105 to 120 in Feb 2026.

Squat, bench, deadlift

Squat

200 kg best

Bench

110 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	192.5Aug 2025	100Aug 2025	220Aug 2025	512.5Aug 2025	64.65Aug 2025	2
120 kg	200Feb 2026	110Feb 2026	225Feb 2026	535Feb 2026	65.09Feb 2026	1

Best lifts

Best Squat: 200 kgSet at Kwalificatiewedstrijd 1, 20261.85× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Kwalificatiewedstrijd 1.

Recent meets

28 Feb 2026Kwalificatiewedstrijd 13rd535 kgTotal PR +22.5VGPF · 120 kg · Raw

Place: 3rd
Total: 535
DOTS: 318.63
Bodyweight: 108.4

Total PR +22.5

Past a best of 512.5 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	195No lift	200Good	2001.85× bw
Bench	100Good	105Good	110Good	1101.01× bw
Deadlift	190Good	210Good	225Good	2252.08× bw

16 Aug 2025Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped10th512.5 kgTotal PR +50VGPF · 105 kg · Raw

Place: 10th
Total: 512.5
DOTS: 315.04
Bodyweight: 100.3

Total PR +50

Past a best of 462.5 kg.

Squat PR +20

Past a best of 172.5 kg.

Bench PR +10

Past a best of 90 kg.

Deadlift PR +20

Past a best of 200 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	177.5No lift	185Good	192.5Good	192.51.92× bw
Bench	90Good	95Good	100Good	1001.00× bw
Deadlift	200Good	210Good	220Good

Opener → best

Squat: 177.5 up to 192.5+15
Bench: 90 up to 100+10
Deadlift: 200 up to 220+20
Opener total: 467.5 up to 512.5+45

What changed

Against Kwalificatiewedstrijd 1, 1 Mar 2025.

Total: +50 kg
Squat: +20 kg
Bench: +10 kg
Deadlift: +20 kg
GL: +6.74
DOTS

1 Mar 2025Kwalificatiewedstrijd 113th462.5 kgVGPF · 105 kg · Raw

Place: 13th
Total: 462.5
DOTS: 282.40
Bodyweight: 101.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165No lift	172.5No lift	172.5Good	172.51.69× bw
Bench	82.5Good	90Good	97.5No lift	900.88× bw
Deadlift	182.5Good	192.5Good	200Good	2001.96× bw

Opener → best

Squat: 165 up to 172.5+7.5
Bench: 82.5 up to 90+7.5
Deadlift: 182.5 up to 200+17.5
Opener total: 430 up to 462.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rens Swinnen

Rens Swinnen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best