Rens van Lieshout — powerlifting results, records and meets · Attempt

Rens van Lieshout — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Nov 2025.

Squat, bench, deadlift

Squat

205 kg best

Bench

145 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	187.5Feb 2025	135Jul 2025	240Jul 2025	555Jul 2025	77.51Jul 2025	2
93 kg	205May 2026	145May 2026	265Jul 2026	607.5May 2026	82.98May 2026	3

Best lifts

Best Squat: 205 kgSet at Breda Open Cup, 20262.41× bodyweight
Best Bench: 145 kg

Honors & milestones

5+ Meets: 5 full-power meets on the record.

Recent meets

11 Jul 2026Regiokampioenschappen Noord13th602.5 kgKNKF-SP · 93 kg · Raw

Place: 13th
Total: 602.5
DOTS: 390.74
Bodyweight: 89.5

Deadlift PR +7.5

Past a best of 257.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

9 May 2026Breda Open Cup5th607.5 kgTotal PR +32.5KNKF-SP · 93 kg · Raw

Place: 5th
Total: 607.5
DOTS: 404.16
Bodyweight: 85.2

Total PR +32.5

Past a best of 575 kg.

Squat PR +5

Past a best of 200 kg.

Bench PR +5

Past a best of 140 kg.

Deadlift PR +17.5

Past a best of 240 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	197.5Good	205Good	2052.41× bw
Bench	135Good	140Good	145Good	1451.70× bw
Deadlift	240Good	257.5Good	265No lift

Opener → best

Squat: 190 up to 205+15
Bench: 135 up to 145+10
Deadlift: 240 up to 257.5+17.5
Opener total: 565 up to 607.5+42.5

What changed

Against Lichtstad Cup, 29 Nov 2025.

Total: +32.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +22.5 kg
GL: +4.42
DOTS

29 Nov 2025Lichtstad Cup29th575 kgTotal PR +20KNKF-SP · 93 kg · Raw

Place: 29th
Total: 575
DOTS: 382.63
Bodyweight: 85.2

Total PR +20

Past a best of 555 kg.

Squat PR +12.5

Past a best of 187.5 kg.

Bench PR +5

Past a best of 135 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	185Good	195Good	200Good	2002.35× bw
Bench	135Good	140Good	142.5No lift	1401.64× bw
Deadlift	235Good	255No lift	255No lift

Opener → best

Squat: 185 up to 200+15
Bench: 135 up to 140+5
Deadlift: 235 up to 235
Opener total: 555 up to 575+20

What changed

Against Regiokampioenschappen West, 6 Jul 2025.

Total: +20 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: −5 kg
GL: +1.05
DOTS