Rhett King

Rhett King — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

207.5 kg best

Bench

177.5 kg best

Deadlift

257.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	207.5Apr 2026	177.5Nov 2025	257.5Apr 2026	637.5Nov 2025	71.10Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 207.5 kgSet at Cape Fear Clash, 20261.56× bodyweight
Best Bench: 177.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

18 Apr 2026Cape Fear Clash1st637.5 kgUSAPL · 140 kg · Raw

Place: 1st
Total: 637.5
GL: 70.88
DOTS: 354.31
Bodyweight: 133.3

Squat PR +2.5

Past a best of 205 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	207.5Good	207.51.56× bw
Bench	155Good	162.5Good	172.5Good	172.51.29× bw
Deadlift	225Good	242.5Good	257.5Good	257.51.93× bw

9 Nov 2025Battle of the Brave1st637.5 kgTotal PR +27.5USAPL · 140 kg · Raw

Place: 1st
Total: 637.5
GL: 71.10
DOTS: 355.10
Bodyweight: 132.3

Total PR +27.5

Past a best of 610 kg.

Squat PR +10

Past a best of 195 kg.

Bench PR +12.5

Past a best of 165 kg.

Deadlift PR +5

Past a best of 250 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	205Good	2051.55× bw
Bench	155Good	170Good	177.5Good	177.51.34× bw
Deadlift	225Good	240Good	255Good	255

Opener → best

Squat: 180 up to 205+25
Bench: 155 up to 177.5+22.5
Deadlift: 225 up to 255+30
Opener total: 560 up to 637.5+77.5

What changed

Against Shamrock Showdown, 15 Mar 2025.

Total: +27.5 kg
Squat: +10 kg
Bench: +12.5 kg
Deadlift: +5 kg
GL: +3.42
DOTS

15 Mar 2025Shamrock Showdown1st610 kgUSPA · 140 kg · Raw

Place: 1st
Total: 610
DOTS: 338.51
Bodyweight: 134

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	187.5Good	195Good	1951.46× bw
Bench	150No lift	155Good	165Good	1651.23× bw
Deadlift	225Good	240Good	250Good	2501.87× bw

Opener → best

Squat: 175 up to 195+20
Bench: 150 up to 165+15
Deadlift: 225 up to 250+25
Opener total: 550 up to 610+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rhett King

Rhett King

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best