Rhonda McFarland

Rhonda McFarland — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

82.5 kg best

Bench

42.5 kg best

Deadlift

107.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	82.5Feb 2026	42.5Apr 2025	107.5Feb 2026	227.5Apr 2025	51.73Apr 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 82.5 kgSet at Tested Ultra Nationals, 20261.39× bodyweight
Best Bench: 42.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

25 May 2026Tested Ultra Nationals2nd217.5 kgUSPA · 60 kg · Raw

Place: 2nd
Total: 217.5
DOTS: 243.17
Bodyweight: 59.2

5 / 9 attempts made · 4 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Feb 2026Tested Trial by Iron VII1st227.5 kgUSPA · 60 kg · Raw

Place: 1st
Total: 227.5
DOTS: 253.34
Bodyweight: 59.6

Squat PR +2.5

Past a best of 80 kg.

Deadlift PR +2.5

Past a best of 105 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	72.5Good	77.5Good	82.5Good	82.51.38× bw
Bench	37.5Good	40No lift	40No lift	37.50.63× bw
Deadlift	97.5Good	102.5Good	107.5Good

Opener → best

Squat: 72.5 up to 82.5+10
Bench: 37.5 up to 37.5
Deadlift: 97.5 up to 107.5+10
Opener total: 207.5 up to 227.5+20

What changed

Against Tested National Powerlifting Championship, 7 Jul 2025.

Total: +15 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +3.36
DOTS

7 Jul 2025Tested National Powerlifting Championship3rd212.5 kgUSPA · 60 kg · Raw

Place: 3rd
Total: 212.5
DOTS: 236.82
Bodyweight: 59.5

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	67.5Good	75Good	82.5No lift	751.26× bw
Bench	35Good	40No lift	40No lift	350.59× bw
Deadlift	95Good	102.5Good	107.5No lift	102.51.72× bw

Opener → best

Squat: 67.5 up to 75+7.5
Bench: 35 up to 35
Deadlift: 95 up to 102.5+7.5
Opener total: 197.5 up to 212.5+15

What changed

Against Tested Kansas State Powerlifting Championships, 26 Apr 2025.

Total: −15 kg
Squat: −5 kg
Bench: −7.5 kg
Deadlift: −2.5 kg
GL: −3.41
DOTS

Is this your competition record?

Best performance and total

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