Rhys White

Attempt

Rhys White — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

182.5 kg best

Bench

125 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	182.5May 2026	125May 2026	205May 2026	512.5May 2026	67.40May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at Welsh Championships, 20261.98× bodyweight
Best Bench: 125 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Welsh Championships.

Recent meets

2 May 2026Welsh Championships1st512.5 kgTotal PR +47.5WelshPA · 93 kg · Raw

Place: 1st
Total: 512.5
DOTS: 327.79
Bodyweight: 92

Total PR +47.5

Past a best of 465 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5Good	190No lift	190No lift	182.51.98× bw
Bench	120Good	125Good	127.5No lift	1251.36× bw
Deadlift	190Good	205Good	215No lift	2052.23× bw

7 Feb 2026Phil Richard Classic2nd465 kgWelshPA · 93 kg · Raw

Place: 2nd
Total: 465
DOTS: 297.57
Bodyweight: 91.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	155Good	167.5Good	180No lift	167.51.82× bw
Bench	110Good	120Good	127.5No lift	1201.31× bw
Deadlift	165Good	177.5Good	200No lift	177.51.93× bw

Opener → best

Squat: 155 up to 167.5+12.5
Bench: 110 up to 120+10
Deadlift: 165 up to 177.5+12.5
Opener total: 430 up to 465+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rhys White

Rhys White

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best