Rian Kelmendi

Rian Kelmendi — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

237.5 kg best

Bench

165 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	237.5Nov 2025	165Nov 2025	250Apr 2025	652.5Nov 2025	87.30Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 237.5 kgSet at Florida Collegiate State Championship, 20252.67× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Swamp CIty Classic.

Recent meets

8 Nov 2025Florida Collegiate State Championship6th652.5 kgTotal PR +32.5USAPL · 90 kg · Raw

Place: 6th
Total: 652.5
GL: 87.30
DOTS: 424.67
Bodyweight: 88.8

Total PR +32.5

Past a best of 620 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	237.5Good	237.52.67× bw
Bench	152.5Good	160Good	165Good	1651.86× bw
Deadlift	237.5Good	250Good	265No lift	2502.81× bw

12 Apr 2025Swamp CIty Classic1st620 kgTotal PR +35USAPL · 90 kg · Raw

Place: 1st
Total: 620
GL: 83.14
DOTS: 404.46
Bodyweight: 88.5

Total PR +35

Past a best of 585 kg.

Squat PR +10

Past a best of 205 kg.

Bench PR +2.5

Past a best of 152.5 kg.

Deadlift PR +22.5

Past a best of 227.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	222.5No lift	2152.43× bw
Bench	155Good	165No lift	165No lift	1551.75× bw
Deadlift	220Good	232.5Good	250Good

Opener → best

Squat: 205 up to 215+10
Bench: 155 up to 155
Deadlift: 220 up to 250+30
Opener total: 580 up to 620+40

What changed

Against Florida State Collegiate Championship, 16 Nov 2024.

Total: +35 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +22.5 kg
GL: +4.30
DOTS

16 Nov 2024Florida State Collegiate Championship12th585 kgUSAPL · 90 kg · Raw

Place: 12th
Total: 585
GL: 78.84
DOTS: 383.66
Bodyweight: 87.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	205Good	2052.34× bw
Bench	135Good	142.5Good	152.5Good	152.51.74× bw
Deadlift	195Good	212.5Good	227.5Good	227.52.60× bw

Opener → best

Squat: 185 up to 205+20
Bench: 135 up to 152.5+17.5
Deadlift: 195 up to 227.5+32.5
Opener total: 515 up to 585+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rian Kelmendi

Rian Kelmendi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best