Ricardino Almeida

Ricardino Almeida — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

187.5 kg best

Bench

120 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	187.5Apr 2025	120Dec 2024	210Dec 2024	515Apr 2025	70.13Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Regional Norte, 20252.19× bodyweight
Best Bench: 120 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

6 Apr 2025Regional Norte5th515 kgTotal PR +5APPortugal · 93 kg · Raw

Place: 5th
Total: 515
DOTS: 341.49
Bodyweight: 85.8

Total PR +5

Past a best of 510 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	162.5Good	175Good	187.5Good	187.52.19× bw
Bench	110Good	117.5Good	125No lift	117.51.37× bw
Deadlift	190Good	210Good	225No lift	2102.45× bw

7 Dec 2024Campeonato Nacional10th510 kgAPPortugal · 93 kg · Raw

Place: 10th
Total: 510
DOTS: 338.50
Bodyweight: 85.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180Good	1802.10× bw
Bench	105Good	112.5Good	120Good	1201.40× bw
Deadlift	190Good	210Good	230No lift	2102.45× bw

Opener → best

Squat: 160 up to 180+20
Bench: 105 up to 120+15
Deadlift: 190 up to 210+20
Opener total: 455 up to 510+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ricardino Almeida