Ricardo Cardoso

Ricardo Cardoso — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

147.5 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	215Aug 2026	147.5Aug 2026	242.5Aug 2026	605Aug 2026	81.63Aug 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Ultima Travessia, 20262.46× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Ultima Travessia.

Recent meets

9 Aug 2026Ultima Travessia2nd605 kgTotal PR +52.5APPortugal · 93 kg · Raw

Place: 2nd
Total: 605
DOTS: 397.25
Bodyweight: 87.3

Total PR +52.5

Past a best of 552.5 kg.

Squat PR +22.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205No lift	215Good	225No lift	2152.46× bw
Bench	132.5Good	142.5Good	147.5Good	147.51.69× bw
Deadlift	220Good	235Good	242.5Good	242.52.78× bw

6 Apr 2025Regional Norte4th552.5 kgAPPortugal · 93 kg · Raw

Place: 4th
Total: 552.5
DOTS: 372.73
Bodyweight: 83.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	185Good	192.5Good	202.5No lift	192.52.32× bw
Bench	130Good	137.5Good	140No lift	137.51.65× bw
Deadlift	215Good	222.5Good	230No lift	222.52.68× bw

Opener → best

Squat: 185 up to 192.5+7.5
Bench: 130 up to 137.5+7.5
Deadlift: 215 up to 222.5+7.5
Opener total: 530 up to 552.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ricardo Cardoso

Ricardo Cardoso

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best